Many women when going through the menopause will visit their doctor and ask for help to alleviate the symptoms. In some cases the physician will prescribe a long term course of drugs which are deigned to reduce hot flashes. More women these days are looking into natural solutions and if you are thinking of using soy for night sweats there are a few things to consider beforehand.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Soy milk has become very popular for a lot of women and they are taking it regularly to help with the discomforts caused by menopause. Because it is high in estrogen it can help to stop the hot flashes and sweating in a lot of cases. Although the professional medical bodies have not yet fully approved its use, many physicians are now recommending it to their patients.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
There have been some medical reports that have said using soy may increase the risks of women getting cancer. Some breast cancer patients have been advised not to use soy due to the estrogen. This is not set in stone though and there have been findings that have stated that it can prevent or slow down cancers. If you are or have been a cancer patient and are considering using soy it is advisable to consult your general practitioner beforehand.
Soy is not just taken in by drinking it in milk and there are some other ways to include it in your diet. Many people choose to us soy beans when preparing meals and this can be a good way if adding to your diet. Many dishes that cater for vegetarians also contain soy such as the substitute meats that are widely available.
When you are using an alternative therapy to combat unpleasant symptoms there are some things to bear in mind. After taking the soy for a while and there is no improvement then it maybe not the correct remedy for you. If it does work and there are no side effects then there is no reason why you should not continue with the natural solution to your problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Soy milk has become very popular for a lot of women and they are taking it regularly to help with the discomforts caused by menopause. Because it is high in estrogen it can help to stop the hot flashes and sweating in a lot of cases. Although the professional medical bodies have not yet fully approved its use, many physicians are now recommending it to their patients.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
There have been some medical reports that have said using soy may increase the risks of women getting cancer. Some breast cancer patients have been advised not to use soy due to the estrogen. This is not set in stone though and there have been findings that have stated that it can prevent or slow down cancers. If you are or have been a cancer patient and are considering using soy it is advisable to consult your general practitioner beforehand.
Soy is not just taken in by drinking it in milk and there are some other ways to include it in your diet. Many people choose to us soy beans when preparing meals and this can be a good way if adding to your diet. Many dishes that cater for vegetarians also contain soy such as the substitute meats that are widely available.
When you are using an alternative therapy to combat unpleasant symptoms there are some things to bear in mind. After taking the soy for a while and there is no improvement then it maybe not the correct remedy for you. If it does work and there are no side effects then there is no reason why you should not continue with the natural solution to your problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
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Learn more about soy products for night sweats. Stop by soy.com where you can find out all about soy products for night sweat relief and what they can do for you.
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