Actually, a tendon is a flexible, fibrous and tough tissue that is responsible for connecting bones and muscles. If these body structures get irritated, microscopic tears or inflamed, this condition is referred to as tendinitis or tendonitis. These structures are very small and may resemble tiny bands that occur on the hands as well as rope-like structures in thigh muscles. In case you have developed a tendon problem, visiting a tendonitis doctor is very important.
Research is still ongoing in order to give the causative agent of this condition. This is because the actual cause of the problem has never been clearly pinpointed. On the other hand, two main aspects are believed to be the major causes of the problem in case the problem has a proximate cause. These conditions are overuse and overloads. Overuse will occur after a repetitive movement is done while overload is where the organs are subjected to increased speed when weightlifting.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
There are, however, various risk factors that increase the risk of tendinitis. One such risk factor is incorrect posture while working or stretching poorly. Also, playing sports can increase the risk of this condition. Again, a poorly or abnormally placed joint or bone that cause straining of the soft tissues increases the risk of tendinitis. Other risk factors are such as stresses arising from other conditions that may include gout, thyroid disorders, psoriatic arthritis, rheumatoid arthritis, as well as unusual reactions to medication.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
These conditions can occur on any part that is surrounded by tendons but Achilles, elbow, knee, thumb base and hip areas are the most affected. There are certain symptoms that appear when you are suffering from this condition. One of the symptoms is the gradual pain buildup which at times become severe more so if calcium deposits occur.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat the tendinitis condition aiming to reduce inflammation and relieve pain. However, the doctor may recommend resting the joint, taking pain relievers, hot and cold treatment as well as splinting the joints that are affected. However, you can use surgery to treat the condition but is rarely used. You can undergo surgery if your body does not react to other treatment options.
Research is still ongoing in order to give the causative agent of this condition. This is because the actual cause of the problem has never been clearly pinpointed. On the other hand, two main aspects are believed to be the major causes of the problem in case the problem has a proximate cause. These conditions are overuse and overloads. Overuse will occur after a repetitive movement is done while overload is where the organs are subjected to increased speed when weightlifting.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
There are, however, various risk factors that increase the risk of tendinitis. One such risk factor is incorrect posture while working or stretching poorly. Also, playing sports can increase the risk of this condition. Again, a poorly or abnormally placed joint or bone that cause straining of the soft tissues increases the risk of tendinitis. Other risk factors are such as stresses arising from other conditions that may include gout, thyroid disorders, psoriatic arthritis, rheumatoid arthritis, as well as unusual reactions to medication.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
These conditions can occur on any part that is surrounded by tendons but Achilles, elbow, knee, thumb base and hip areas are the most affected. There are certain symptoms that appear when you are suffering from this condition. One of the symptoms is the gradual pain buildup which at times become severe more so if calcium deposits occur.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat the tendinitis condition aiming to reduce inflammation and relieve pain. However, the doctor may recommend resting the joint, taking pain relievers, hot and cold treatment as well as splinting the joints that are affected. However, you can use surgery to treat the condition but is rarely used. You can undergo surgery if your body does not react to other treatment options.
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